The Art Of Christian Living

Exploring & Sharing Life | Lessons | Experiences

“The great thing, then, in all education, is to make our nervous system our ally instead of our enemy.” — William James As students or Writers, procrastination is a trap that most have fallen into often time. With the help of just the right dose of anxiety, we usually recover for a while and hopefully get most …

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Healthy anxiety is the misinterpretation of normal bodily sensations as dangerous. Healthy bodies produce all sorts of physical symptoms that might be uncomfortable, painful, unexpected, and otherwise unwanted — but not dangerous. It is also essential to know that not all stressful or negative emotions are bad for us. Some may do more good than harm. In …

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