The Art Of Christian Living

Exploring & Sharing Life | Lessons | Experiences

Wellness is a philosophy of living that can help people live a more satisfying, productive, and happy life. Peggy Swarbrick The beginning of the year brings many goals and resolutions for incorporating Wellness to reduce daily stressors and anxiety. The ancient Greeks understood this concept, and often went to temples to find relief from stress, …

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The best six doctors anywhere, and no one can deny it, are sunshine, water, rest, air, exercise and diet.” ~Wayne Fields It is amazing how much nature in all its freedom can help us live or have better lifestyles but remains one of the most challenging things to enjoy. Human beings are created to connect with …

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