The Art Of Christian Living

Exploring & Sharing Life | Lessons | Experiences

Wellness is a philosophy of living that can help people live a more satisfying, productive, and happy life. Peggy Swarbrick The beginning of the year brings many goals and resolutions for incorporating Wellness to reduce daily stressors and anxiety. The ancient Greeks understood this concept, and often went to temples to find relief from stress, …

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Can help to encourage a sense of trust, community, meaning, purpose, belonging, closeness, and intimacy. ― all of which have been linked to things like increased happiness, decreased depression, and greater/more positive overall wellbeing. – Matthew Riccio Systematic research by Farmer and Co examined about 377 peer-reviewed articles and found that Cooking Interventions are used …

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