The Art Of Christian Living

Exploring & Sharing Life | Lessons | Experiences

As a therapist in the making, I love helping people with mental health and I also understand the stigmatization, yet I do not post more about “How to overcome or to deal with such and such mental health often” because I care about the wellbeing of those that read my blogs. I feel responsible should …

Continue reading

The things we take or do to diminish bad feelings actually increase them in the long run, or even in the not-so-long run. Marc Lewis Ph.D. Awareness of emotional and/or mental health can be traumatizing in itself. You hardly have enough words to describe what’s inside your head or how you’re feeling. It is a …

Continue reading

“The first duty of love is to listen.” –Paul Tillich The art of listening is crucial, especially to someone with anxiety. Listening with compassion and care can help relieve the burden of the speaker; reassuring and giving peace of mind as they pour out their heart. Listening First Some Christians, myself included, are quick to …

Continue reading

“I love you.” Three simple words we utter almost every day, yet we don’t understand the power they hold. Many go through life eager for someone to say, “I love you.” Those they care for most may have left a void in their heart These powerful words and can alter a loved one or stranger’s …

Continue reading

“When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.” Jess C. Scott, We sometimes think that mental or emotional health are …

Continue reading

We all want and need self-care, but most of us are afraid of admitting that to others and even to ourselves. Self-Care is not about being uncaring to others, being a lazy person, or a pleasure seeker. Of course, there is nothing wrong with enjoying yourself while having or observing your self-care activities. The world …

Continue reading

Schizophrenia is the most stigmatized and misunderstood disorder of them all.  It is undoubtedly the scariest to people on the street, especially in regions where it is not well known, understood properly. Just because it is known as ‘Schizoprehenia’ does not mean that every nation in this planet calls it that. The symptoms and signs …

Continue reading

If reality differs from person to person, can we speak of reality singular, or shouldn’t we really be talking about plural realities? And if there are plural realities, are some more true (more real) than others? What about the world of a schizophrenic? Maybe it’s as real as our world. Maybe we cannot say that …

Continue reading

“Understanding the difference between healthy striving and perfectionism is critical to picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction and life paralysis.’ — Brené Brown” by Gustavo Razzetti https://link.medium.com/fjaYgBNRKX

Brief Synopsis “If I Am Not Touching A life, I am Not Touching Life.” Craig D. Lounsbrough “My good fortune is not that I’ve recovered from mental illness. I have not, nor will I ever. My good fortune lies in having found my life”. Elyn R. Saks The Sunshine Of The Spiro Household – Daddy’s …

Continue reading

%%footer%%