The Art Of Christian Living

Exploring & Sharing Life | Lessons | Experiences

Taking time to cook for yourself in this busy world we live in shows how much you care about yourself and other people in your household. This is a form of self-care because of the health benefits as well as the psychological benefits. Being mindful of what goes into one’s body, mind and soul is …

Continue reading

Book Review: Ask Albert Ellis? Straight Answers and Sound Advice from America’s Best-Known Psychologist “The love and attention you always thought you wanted from someone else, is the love and attention you first need to give to yourself.” Bryant McGillns “We need to replace your vicious stress cycle with a vicious cycle of self care.” …

Continue reading