The Art Of Christian Living

Exploring & Sharing Life | Lessons | Experiences

Healing Can Begin When We Are Ready To Exposes The Wound With The New Day Comes New Strengths and New Thoughts. Eleanor Roosevelt When we are going through trauma it is usually hard to look at things with a different lens, yet when we do so, there comes relief.  Sometimes minor relief, yet powerful in …

Continue reading

Book Review: Ask Albert Ellis? Straight Answers and Sound Advice from America’s Best-Known Psychologist  Self-Care After Traumatic Experience – “Keep reminding yourself that your responses are normal responses to a stressful situation. Give yourself permission to do whatever you need to do to take care of yourself. Your body and mind will tell you what …

Continue reading