The Art Of Christian Living

Exploring & Sharing Life | Lessons | Experiences

As a therapist in the making, I love helping people with mental health and I also understand the stigmatization, yet I do not post more about “How to overcome or to deal with such and such mental health often” because I care about the wellbeing of those that read my blogs. I feel responsible should …

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The things we take or do to diminish bad feelings actually increase them in the long run, or even in the not-so-long run. Marc Lewis Ph.D. Awareness of emotional and/or mental health can be traumatizing in itself. You hardly have enough words to describe what’s inside your head or how you’re feeling. It is a …

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The universe unfolds, enormousYet overflows with lonely placesMany unseen or unheard of before usAs we journey through life’s spaces How can a world so big lack conformanceEach of us fighting to leave more tracesTo be known as the most popular in the chorusForgetting to look at what’s before our faces Engulfed in senseless contentious performanceBlindsided …

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“The first duty of love is to listen.” –Paul Tillich The art of listening is crucial, especially to someone with anxiety. Listening with compassion and care can help relieve the burden of the speaker; reassuring and giving peace of mind as they pour out their heart. Listening First Some Christians, myself included, are quick to …

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When the body, mind, and spirit are healthy Hope invites itself and make it’s home There is fruitfulness where hope is plenty Therefore, seek health and wholeness wherever you roam May God himself, the God of peace, sanctify you through and through. May your whole spirit, soul, and body be kept blameless at the coming …

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She chose joy as her armor, todayAnd wears her smiles in the tempest Her mind agrees to become her comradeBecause she takes charge like an empress Pain, fear, anxiety coalesced against herBut she silenced them like an enchantress For her soul finds its safety on the joy of the LordAnd her courage is absolutely relentless …

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Today I want to bless a few of you with something playful yet important for your mental health. Playing board games helps keep your mind youthful and active for people of all ages. We do not stop playing because we grow old, we grow old because we stop playing! Benjamin Franklin Mental and Emotional Health …

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“Your life is always moving in the direction of your strongest thought…If you can’t control what you think, you can’t control what you do”. Craig Groeschel Our thoughts are powerful but we can control them with practice and dedication. It is important to learn to control at least some thoughts as a creative person because …

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Hope is a driving forceA man of hope is unstoppableThe world cannot stop him Hope is a great reinforcerA man of hope can do the impossibleHe never runs out of courage Hope is a mighty sourceA man of hope never lacksThe world is his oasisFor he is a son of the king of glory I …

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I looked upSaw things slippingI freaked out I pick up my phonecall for helpsomeone answers He said, “look within.My childrenAre never empty.” The tree is insidebut the seed must let go firsttrust, surrender, and transform Before we burst forthWe embrace our true selfBecome free to produce fruit You aren’t losingYou are reviving your true natureBury …

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