Happiness means realizing possibility, which teaches us about our nature, and challenges us to respect, support, and nurture it, not just in ourselves, but in all. Anger means the deprivation of possibility, which teaches us emptiness, and orients us towards fullness. And sadness means losing possibility, which teaches us fragility, and gives us strength. And each of these messages teach us great secrets about life. But we must learn how to listen.
Emotions, then, are messages. But not just from your unconscious to your conscious, or your child self to your adult self. They are messages from life to you, about what life really is. Something more impossible than you suppose. You are in every life, and every life is in you. And in that way, even your wounds are as beautiful as the burning stars. Umair Haque
Right…
Thank you
. It is important for us to connect with our emotions. Embracing the good and the bad.
Yep