The Art Of Christian Living

Exploring & Sharing Life | Lessons | Experiences

Ask Albert Ellis is useful in its strong emphasis on irrational beliefs that cause an individual to sabotage their personal goals, which may produce psychological disturbances such as suffering and displeasure. Through unconditional usage or beliefs of ‘shoulds,’ absolutistic, and ‘musts, which are the foundational causes of behavioral and emotional disturbances. You can find tips …

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